Arms & Back - 21 Day Challenge 3.2.0.1
Free Version
Publisher Description
Arms & Back - 21 Day Challenge - Challenge for your arms and back
This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 32 different exercises, short and effective arm workouts, back workout at home for men and women, which can be done at home without taking much time.
All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner - for people who are new to physical activities.
💪🏻Advanced - for experienced ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.
Features:
- biceps exercise at home
- back exercises for men
- biceps workout without equipment
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
About Arms & Back - 21 Day Challenge
Arms & Back - 21 Day Challenge is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Arms & Back - 21 Day Challenge is Fit apps. The latest version released by its developer is 3.2.0.1.
To install Arms & Back - 21 Day Challenge on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-03-19 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Arms & Back - 21 Day Challenge as malware as malware if the download link to armsworkout.backworkout.armsexercise.upperbodyworkout is broken.
How to install Arms & Back - 21 Day Challenge on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Arms & Back - 21 Day Challenge is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Arms & Back - 21 Day Challenge will be shown. Click on Accept to continue the process.
- Arms & Back - 21 Day Challenge will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
